Our vision is to be the leading catalyst for conscious living worldwide, reminding people to breathe consciously, live vibrantly and unapologetically embody their truth.
Our story begins here
Hey I’m Liza Al Sady and I spent the past 15 years working in the corporate world feeling stressed, constantly chasing my next deal and overwhelmed.
About 5 years ago I started looking into alternative wellness & therapies because I felt it was time that I faced my trauma head-on and committed to healing.
I came to understand that no amount of avoidance could alleviate the heavy feeling I carried within me. It was like carrying emotional baggage weighing me down.
Amid my path of self-discovery and spiritual growth, I stumbled upon Breathwork, and it has profoundly changed my life. Early in 2022, I was appointed as Head of Well-being for the largest Education Recruitment Agency in the UK. I introduced breathwork and mindfulness across London and 9 regional offices, and witnessing my ‘suited and booted’ colleagues embrace breathwork for stress and anxiety management was an incredibly fulfilling moment.
My mission is to empower others with the life-changing benefits of breathwork.
This experience inspired me to create a conscious lifestyle brand, aiming to make breathwork accessible to as many businesses and people as possible. I trained in Neo Emotional Release and qualified as a Conscious Connected Breathwork Coach & Teacher under JP Crimi, a leading expert in the science and ancient wisdom of Breathwork.
Being a conscious brand isn’t about us, it’s about empowering you. At Soul Space Studio, we are committed to supporting you to lead a mindful life and giving you the tools you need to make more conscious decisions in your daily life.
The power of breathwork
FREEDOM FROM THE INSIDE OUT
Breathwork is a transformative tool that releases suppressed emotions, combats stress, and empowers you to live a life of authentic freedom. Experience the exhilarating feeling of shedding old patterns and stepping into your true self.
CONSCIOUS LIVING
Breathwork is an exercise of mindfulness that aligns your intellectual, emotional, and physical states. By consciously focusing on your breath, it brings you back to the present moment. Embrace the essence of conscious living.
NATURALLY INCREASE RESILIENCE
Breathwork is more than a therapeutic practice—it's a gateway to resilience and self-healing. As you breathe, you rejuvenate your nervous system, enhance mental clarity, and strengthen your immunity.
Soul Space Studio Collaborations
Soul Space Studio is a lifestyle concept. Our brand is built on consciously connecting with like-minded brands and people in our community. If you have collaboration ideas or would love to partner up, get in touch.
Our events, products and programmes are designed to help you regain focus and find your inner flow, wherever you are.
Soul Space Studio will forever evolve and transform as it grows but one thing is and will always remain certain: We will forever remain a safe haven for anyone who joins our community.